Hey there! I assume that if you’re here is because you want to know more about the paleo diet
Well, it’s actually very easy. The paleo diet is a diet based on how our predecessors used to eat. However, it is adapted to the modern world.
The theory behind it is that processed foods are terrible for us. However, you can remove them easily and help your body go back to the state it should have from the beginning.
Well, I started this diet because I was having gut problems. One day, after going through a lot of pain, I was diagnosed with gluten allergy. The doctors explained what it meant, and it was harsh on mine.
So, I decided to look for alternatives, and that’s when I got to the paleo diet.
However nice it is, it can be difficult to spice things up. So, at some point, things got a little boring, and I was craving going back to old habits.
In the end, I came across The Paleohacks Cookbook, here’s my review.
What Is The Paleohacks Cookbook
In essence, it’s a book full of paleo recipes.
I know, sounds extremely excited, right? Yes, you can find a diet online; however, how’d you know they are real? Well, here’s where this cookbook stands out.
Find the best paleo recipes in one place Meals, breakfasts, desserts, snacks
Understand ingredients and learn your own combinations IDentify the best cooking methods to present nutrients
The cookbook is the one reference you’d need when cooking paleo. In essence, you’ll dave time and money since you won’t have to browse online, for hours, to find a good recipe. Also, although they emphasize on organic ingredients, you can easily replace them.
Moreover, besides the recipes, you’ll master the paleo cooking methods. So, if you ever have an idea for a dish, you can do it on your own.
This book teaches you to have more freedom in the kitchen and enjoy your paleo diet!
Why Buy A Cookbook
For me, I knew I was a little screwed if I had to learn how to cook.
First, I work a lot, all day. Second, I’m really bad at cooking. Now, I won’t say this book made me an expert chef, but at least I can cook now.
Also, it’s great that the book teaches you to meal prep winning meals.
In essence, you’ll be able to cook for the whole week, store your meals, and never miss any nutrients. The cooking methods are meant to make them delicious and preserve properties.
Since I went paleo, my gut and general health have significantly improved. However, since I started with the Paleohacks Cookbook, I have come to enjoy this diet more and understand why people love it.
The Creator; Paleohacks Team
The book is actually not the result of a chef. Can you imagine?
The entire community made this cookbook of Paleohacks. They’ve put together the best of the best. Then, they found out how to share the recipes while allowing certain customizations.
Finally, they created this book.
Paleohacks has been helping people with their paleo diets for a long time. Now, everyone, there has come together to create this program.
In the end, this community effort was done with love. You can tell by how some recipes go.
It’s not so much about food, but that you have all your nutrients. Also, as you nourish your body, you can also have comfort food or things like that.
Bonus Material With The Paleohacks Cookbook
The program comes with a series of books that give you more information.
How to stick to the paleo diet Success stories and tips Fast cooking
Surviving social events
Well, there’s too much to share here. However, it’s not overwhelming. Instead, it’s very informative. As you go through each book, you’ll feel a weight lifted off your shoulders.
Take advantage of everything here, and your health will be thankful.
Paleo Foods And Paleo Fail
In this bonus, you’ll find out more about nutrients, foods, combinations, and those you should be aware of and why. For example, some foods cause you to crave processed foods.
Also, you’ll discover the “false paleo” ingredients or foods. Sometimes, you could see some “paleo snacks” or similar. Here, you’ll learn how to know if they’re actually good or not.
In essence, this will be your best ally to stick with the diet.
Paleo 4X Cookbook
If you’re always on the run, this book is exactly what you need. In a nutshell, you’ll learn the best, fast combinations to cook. With some simple ingredients, you’ll prepare nutritious foods for the go.
In other words, this bonus is more of a fast-food solution. However, it doesn’t sacrifice quality or nutrition. I started using this book first, and it works wonders.
You can cook fast because the cooking methods are easy. Also, you don’t need ingredients that require much preparation.
However, don’t depend on these.
Paleohacks 30-Days Jumpstart
You don’t need to be a paleo diet expert to start. Instead, you can follow this guide that will guide you and help you stay in your diet.
Also, it works great for people who keep going in and out of paleo. This program is an amazing guide to help you find ways to make it constant.
In no time, you’ll be settled in paleo. Moreover, you won’t consider any other options because your food needs will be covered in the best way.
Eating Paleo At Restaurant
Going out is complicated for most people in a diet. Moreover, if we have friends who insist a lot, it can be really a headache. In that case, the only thing you can do is not go.
However, if your friends are good, you’d need options to go out and stay in your diet. This book is exactly what you need.
Learn easy substitutions that your cook won’t hate Know the drinks you can have that won’t hurt you Find out about snacks and appetizers
Also, it enlists useful ways to talk to your friends and make it easier for them to accept your diet.
One Month Paleo Meal Plan
Finally, if you feel uncertain or not feel like planning, this is the best way to start.
The program has developed a paleo meal plan that will cover all you need to know. In essence, if you follow this program, you’ll learn how to cook, which meals to eat, while getting the most complete nutrition.
After that, you can mix it up. Now you’ll be an expert!
Where you can buy The Paleohacks Cookbook?
The Paleohacks Cookbook is available on the official website, https://www.paleorecipeteam.com.
Sometimes, it’s difficult to stay in a diet because of daily life. It’s easier and faster to get bad food.
However, programs like the Paleohacks Cookbook give you everything you need to know. Do paleo the right way, from the start, and learn to love it. Start now!