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The Smoothie Diet Review – Works or Just a SCAM?

  • User Rating
  • Rated 5 stars
    5 / 5 (10 )

Product Name: The Smoothie Diet
Author/Creator: Health Coach Drew
Price: $37.00
Money Back Guarantee: 60 Days
Official Website:

Do you need to lose weight for an event? Are you trying to get leaner? Do you want to kickstart your metabolism?

For me, I had a black dress I had to fit in and two weeks to do so. We’ve all been there; it’s stressful and annoying. On top of that, it tends to be impossible.

Well, after reading a review of The Smoothie Diet, from a girl in a similar situation, I decided to try it.

I came looking for copper and found GOLD!

Let me explain; my expectations were very low. I figured I would lose the weight, get in that dress, don’t pass out during the wedding, and then go back to normal.

But the results remained!

Moreover, the habit of taking the smoothies didn’t go away. Also, I didn’t want to stop; I felt amazing, had great energy, and was in a better mood.

Well, I figured I might as well commit and see how far I could go with this…

I’m glad to say that the dress had to be tailored to fit a smaller size…

Then, I just had to give it away.

The Smoothie Diet

The program is quite simple; you start having smoothies that address different issues that make you gain weight.

  • High blood sugar levels
  • Stress
  • Leptin resistance
  • Insomnia
  • Anxiety

At the same time, they promote fat burning. However, it’s not about sweating. Instead, they help your body start using fat as energy. So, when your body does that, the fat gets “consumed;” naturally!

Also, it’s all progressive; you don’t need to suffer from any anxiety attacks.

As you improve, you won’t feel the need to go back to bad habits. Instead, you’ll feel motivated to continue because of the results. I mean, of course, you’ll have cravings and all. However, they won’t overpower.


Because they won’t be impulsive.

How does the Smoothie Diet work?

vegetables and juice

In essence, it’s all about detoxifying. Why is this important?

Well, toxins accumulate in our bodies and affect its natural rhythm. However, if we continuously eat toxins, our bodies never heal. So, when you start detoxifying, you’ll begin to notice improvements everywhere.

Help your body “unclog” and work as it’s supposed to work.

For example, if you constantly eat sugars, you’re pushing your body to keep a high level of insulin. However, if that high level is constant, at some point, your body can’t keep up. What point? Well, 30-40 years.

However, if you give your body a break, it will “reboot” and reduce its insulin resistance. The Smoothie Diet helps you accelerate the rebooting, reducing stress, and giving you a smooth transition.

A slight description of The Smoothie Diet


Well, you have to make smoothies every day and stick to it for a while.

However, these smoothies are highly nutritious. They contain fiber, vitamins, minerals, and other ingredients that stimulate your metabolism.

  • Understand every ingredient.
    • Always know what and why you’re adding any ingredient.
    • Understand its benefits and possible side effects.
    • Develop the skill to mix your own smoothies.
  • Make the best smoothies.
    • Understand the different processes of mixing and how they affect the smoothies.
    • Learn how to boos the “bioavailability” for each nutrient.
    • Never waste a thing.
  • Master the best recipes.
    • The recipes included are more than you could ever need.
    • Become better at making them and never forget how to improve.
    • Learn from nutritionists from all over.
  • It’s more than weight-loss.
    • Improve your energy and mood.
    • Get a clearer mind.
    • Sleep better and wake up in a better mood.

How does the Smoothie Diet help?

spinach smoothies

In essence, the smoothies are meant to “take over” the toxic things you eat or drink.

Basically, if you have a smoothie first thing in the morning, that cookie you eat later will be less harmful. Yes, harmful!


Well, when you eat a cookie, as innocent as they look, they’ll spike your blood sugar, increase insulin resistance, and make you store fat.

However, with these smoothies, you’ll be able to reduce those effects. Of course, you need to help yourself by restraining the number of harmful things you eat. Just don’t drive yourself crazy.

Then, they provide the necessary nutrients for the days. With that, your body understands that eating is not so necessary. So, you won’t feel compulsively hungry. 

You’ll reduce your impulse eating.

Finally, the smoothies stimulate other parts of your body. As you stimulate a healthier hormonal balance, your body pushes for weight loss on its own.

All you have to do is keep the smoothies coming.

Don’t get me wrong, since I was desperate, I also dieted and exercised. However, I’m sure I would have gotten the same results if I hadn’t.

Save In Every Aspect

woman drinking smoothie

First of all, The Smoothie Diet is only $17. Which is crazy cheap.

On top of that, the recipes need cheap, easy-to-get ingredients. So, you won’t have to break your piggy bank.

Also, once you find the right combinations for you, you’ll save even more. Why?

Well, you’ll know what to buy in bulk!

One thing that I love is that you can make these smoothies with frozen ingredients. I wasn’t aware that they kept their nutrients since they’re frozen immediately.

So, you don’t need to go out of your way to lose weight. Being healthier is at the reach of your hand.

avocado tulsi weight loss smoothie

Where you can buy The Smoothie Diet?

The Smoothie Diet is available on the official website,

Final Verdict

If you’re looking for a quick fix or a permanent one, this program can give you both.

For me, I thought I would just lose some weight and gain it back. Well, not only did it go away, it took away more than I expected.

Moreover, I sleep better and have become more productive.

Personally, I’d recommend this program to anyone who can make a small “compromise” for a short time. However, if you find yourself under constant anxiety or if psychiatric reasons cause your weight, it might not work for you.

For everyone else, this is suitable and, the worst that can happen is that you had a week of very nutritious food!

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• It provides easier and faster weight loss.
Forget anxiety attacks or intense cravings. Losing weight is never easy, but there’s no need to add emotional responses. This program helps you get through it without any unnecessary emotional bumps.

• Save money in every way!
The guide itself is affordable; you’ll learn how to make the best smoothies for an incredible price. However, the ingredients of the smoothies are also cheap and easy to get.

• Don’t follow blindly!
The program was created to help you understand in-depth. No stone goes unturned, and you’ll always know the reason behind every ingredient. In a few days, you’ll be making your own super smoothies.

• Build your muscles and enhance athletic performance.
The smoothies stimulate different parts of your endocrinal system. One of the main benefits is that they improve your sleep, metabolism, and enhance performance. Everything is natural.


• You need to follow instructions carefully
There are certain ingredients you shouldn’t ingest daily. They could upset your stomach or have annoying side effects. Read carefully.

Summary: The Smoothie Diet is a short-run, high-impact program. The main idea is that you “reboot” your body by mixing the right ingredients in delicious smoothies.
You’ll feed your body with the best nutrients while helping your metabolism activate. Also, you’ll be stimulating the production of the growth hormone and reducing the levels of sugar in the blood.
With the right combinations, you’ll help your body become a fat-burning machine.

RatingRated 5 stars

Rated 5 stars
5 / 5 (10 )

Gerald Long

Excellent way to improvise skin, hair, and body

on 2020-12-07 06:31:19

Altogether, they are healthy, tasty, and filling – the three qualities that perfectly complement your weight loss journey. So, going on a smoothie diet can be an excellent start to a lifelong journey of mindful eating.

Robert Fulton

Smoothie-only diet sounds like a convenient and effective way to lose weight while consuming nutrient rich beverages

on 2019-02-18 01:55:35

The Smoothie Diet is just a system for juicing and smoothies would be a total understatement. Instead, it’s a comprehensive guide to changing your diet, fitness, and life as a whole, equipped with everything you need to do just that.

David M.

Knowledge is power and this program definitely doesn’t leave that out.

on 2019-01-15 03:04:52

It’s also worth mentioning that while this program has a lot to do with smoothies, it also provides you with meal plans for healthy eating in general, which can be found in the Healthy Eating Guide. This is key since no one is actually going to drink smoothies for the rest of their life.

Kathleen Shipp

on 2018-11-11 08:49:10

Smoothies are a great tool for weight loss because you control the ingredients. They make perfect vehicles for relatively low-calorie, yet nutrient-laden ingredients that are capable of keeping you full for a long time.
By combining the right ingredients, you can create smoothies that taste great and help you drop pounds.

Neal Gibson

on 2018-10-13 06:20:48

If weight loss is your goal, steer clear of any beverage with calories, from soft drinks to sugary teas to smoothies to fruit juices. Liquid calories, no matter their source, will not curb your appetite as well as solid foods do

Jesse Camden

on 2018-03-05 12:20:57

What I really love about this is a full diet plan, easy to follow and maintain

Emily Winters

on 2018-02-10 18:35:34

To lose weight I tried a lot of diet and exercise plans. They were time-consuming and also very hard to follow. Besides, my weight was at the standstill. Finally, I got the best way to lose weight. These smoothies are very easy to make and they undoubtedly worked. They helped me lose some weight naturally.

Lia Mitchell

on 2017-12-25 10:06:20

Is there something easier than to make a smoothie? And if this thing will boost my health and energy – I’m in! 🙂

Christine Ballard


on 2017-10-20 19:14:01

I took this up but I was really skeptical about it at first. I had heard that smoothie diets don’t work they only make you grow more fat or their play with your digestive system or you’ll grow fat as soon as you resume your normal diet. Here, 3 months after I got to my ideal weight using smoothie diet. It works

Joanne Murakami

Smooth way to healthy

on 2017-09-28 09:54:08

This is a 5-week program that uses smoothies as the base for losing weight and maintaining a healthy body weight for the long term. This is genuine and presented by a real person using his real name and professional credentials, which instills trust and authority.

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