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The Venus Factor Review – Worth or Waste of Time?

  • User Rating
  • Rated 4.79 stars
    4.79 / 5 (14 )

Product Name: The Venus Factor
Author/Creator: John Barban
Price: $37.00
Money Back Guarantee: 30 Days
Official Website:

Finally, after many years, we have a weight-loss system created specifically for women.

Traditionally, when you go to the gym or a nutritionist unless you can pay more, you’ll get a generic system for men and women. Of course, this is not so bad, but there’s always something missing.

After doing some research myself, I came across the theory of obesity through hormonal imbalances. Namely, how hormones like Leptin, ghrelin, and insulin are a major factor in gaining weight. However, no one messes with men’s hormones. For us, girls, our hormonal balances are always under attack:

  • Menstrual cycles
  • Anticonceptive pills
  • Pregnancy
  • Stress
  • Being a mother

Besides all the natural processes in us, society puts more hormonal burdens for women than for men. The problem is that guys can aspire to have more control over their hormonal levels. Until some years ago, women just had to accept imbalance.

So, after reading a review of The Venus Factor, I was excited to see a program that was made for me. But I wasn’t ready for what came next.

About The Product: The Venus Factor

women seated on gym balls

The Venus Factor is a 12-weeks-long program specialized in promoting a hormonal balance in girls. Specifically, it focuses on Leptin and ghrelin.

First, the program works on dietary and nutritional advice. The program teaches you the right combinations of foods that promote a healthier hormonal balance. Depending on your age, you’ll need different nutrients.

The Venus Factor has the right combinations for you.

After that, the program goes into exercises. Don’t panic! The routines are meant to stimulate your body, not turn you into a bodybuilder. With less than 30 minutes a day, you can help your body reduce its levels of insulin and leptin resistance.

You’ll have fewer cravings throughout the day and feel more satiated after eating.

Also, the exercises are meant to be done in your home. So, you don’t have to pay for a gym membership or get complicated equipment. You can start your health journey right in your living room.

The secret to success will be planning those 12 weeks.

On top of that, the program comes with a membership to the exclusive Venus Factor Community. A community that will give you support and helps throughout your journey of weight loss.

The Author


John Barban is the creator of The Venus Factor.

Barban has a degree in Human Biology and Nutrition from the University of Guelph in Ontario, Canada. On top of the degree, he holds a Masters in Human Biology and Nutrition from the same university. He is also a graduate of Exercise Physiology from the University of Florida, where he’s a professor.

John Barban does work in the Dietary & Sports Supplement Industry. He has done extensive research and developed different supplements.

  • NxLabs
  • MuscleTech
  • ADS
  • Slimquick
  • Empowered Nutrition Products.
  • BlueStar Nutraceuticals.
  • John Barban Workout.

John Barban has a gift, and he’s brought it out to the world. Now, with the Venus System, he’s combined all of his knowledge to work for women.

How the Program Works

woman holding a glass of juice

Through his research, John realized that obesity had more to do with hormones, and less with caloric intake.

In essence, he found that Leptin, a hormone that regulates fat storage and weight, has a more profound effect. Why is it bad for women?

Well, what I learned from this program was that the higher the levels of Leptin, the more fat you store. Men only have one source of Leptin, their brains. Us, on the other hand, have it in our brains, ovaries, and when we get pregnant.

However, like with every hormone, you can “cycle” its levels.

The diet plan, also called the 12 Week Undulating Metabolic Override Program, is designed to balance your hormonal levels. Through the exercises and diets, you start telling your body that you don’t need that much Leptin for now.

Progressively, your body will decrease its production.

After that, your body will start to metabolize fat. In other words, it’ll use it as energy.

Inside The Program

woman doing yoga

The Venus Factor is more than a guide to lose weight. It’s a complete system that helps you restore hormonal balance, lose fat, and make sure you can stay on track, even after minor setbacks.

  • The Essential Fat-Loss Diet Guide:

    • In this part, you’ll understand the underlying mechanism behind Leptin and how it affects us.
    • Then, the program addresses how to lower or increase it (for example, if you’re pregnant).
    • The approach is natural and focused on your body.
  • The 12-Week-Workout-Program:

    • The best program that, in 12 weeks, will give your body a reboot.
    • Since you’ll be exercising, you’ll be toning your body while losing weight.
    • Forget about excessive loose skin.
  • The Virtual Nutritionist Software App:

    • The best app to track your progress and diet.
    • Never lose sight of your well being.
    • Increase the chances of sticking to the program.

Online Bonuses

happy life

  • The Venus Index Podcast:

    • Listen to tips and suggestions on how to maximize your gains.
    • Keep learning, even while you cook or drive!
  • The Venus Community:

    • Get in touch with women around the world who are going through the same as you.
    • You can even find an accountability partner.
    • Find daily motivation and advice from success stories.

Personally, I think the community was beneficial to me. Finding an accountability partner was a lifesaver. On top of that, now I have a good friend some miles away!

Where you can buy The Venus Factor?

The Venus Factor is available on the official website,

Final Verdict

The Venus Factor, by John Barban, is the result of extensive research and professionalism.

Barban assembled his knowledge and experience and created a program that works for women.

Finally, you don’t have to be always concerned about what you’ll eat. Instead, you’ll just have to be mindful of how you’re stimulating Leptin. With that in mind, you’ll be able to eat almost anything, as long as you keep a balance.

If you’ve tried everything before, without success, start here!

>> Get Instant Access Now <<


• Reshape your body in a feminine way!
The program shows every woman how to remodel their bodies by eating healthy and exercising regularly. You’ll receive advice on making delicious, healthy food choices. These choices automatically promote balanced levels of Leptin.

• Long-term benefits!
Instead of being a program that you’ll have to follow forever, the program enhances metabolism, promoting constant improvement.

• More affordable than a gym subscription.
Get detailed workout routines that don’t need you to run out of breath. With simple exercise and basic equipment, you can turn around your Leptin resistance and improve your metabolism.

• Highly customizable.
The system helps you develop a program that will work for you. Through its formulas and design, you’ll find the best way to create the optimal routine and regime for you,

• Specially made for women.
The Venus Factor is the result of extensive research on women’s metabolism and the endocrinal system. With that, the program becomes highly specialized and useful.


• Availability
It’s only available as a digital product. You’ll need a digital device to read it, and an internet connection to watch the videos.

Summary: The Venus Factor is an innovative program for women. In only 12 weeks, you’ll work with your body to promote healthier hormonal levels. Namely, hormones that regulate appetite and fat loss.
With those hormones balanced, you’ll start losing weight, especially in the places that are hard for most women: arms, thighs, buttcheeks, and waist.
Unlike other programs that focus only on fat and calories, The Venus Factor focuses on giving your body a second chance to recover its metabolism.

RatingRated 4.79 stars

Rated 4.79 stars
4.79 / 5 (14 )


Smart, facts-based decision

on 2021-02-02 10:55:16

I promise you that here you’ll have it all, the good and the bad, the pretty and the ugly, just about everything.


Very informative book.

on 2020-11-09 04:37:11

Use this fitness program in conjunction with the eating plan and you’ll get results,” mentioned another. The Venus Factor diet plan is also only marketed toward women.

Keith Wooden

Its works for any fitness women.

on 2019-10-16 23:32:42

It prevents any weight loss plateaus from happening. The process of weight loss will not stop and will continue gradually.


It will teach you in a step-by-step, simple manner ​EVERYTHING about how to lose weight and keep it off for good.

on 2019-01-09 04:28:35

Adopt a healthy lifestyle specifically targeted for women who are ready to follow a step-by-step, proven plan for losing weight naturally and becoming healthy.

Jacqueline Bernard

It is amazing in every way

on 2019-01-06 14:40:05

The venus factor is a product that is definitely worth using. With this system i have been able to save a lot of money because of this product. It has helped me a lot in getting rid of a lot of weight. And i am happy.

Leah Woods

Get yours and be okay

on 2018-12-06 06:05:05

This is a system that is worth buying. I have been using it for some time now and i can assure you it is good. Other than helping me get to the right shape, it is easy to use. I like it because i have received the type of results i was looking for.


My money was well spent i say

on 2018-11-21 14:43:24

There are some things about the venus factor that really impressed me. One of them is that it is a very straighforward program. That is you do not have to struggle at all to understand all the concepts in it.


Great and easy to use

on 2018-10-09 05:07:37

I would not fail to recommend the venus factor to as many people has possible. This is because it works and the author presents it in an easily understandable manner.


on 2018-02-27 13:35:54

The Venus Factor so unique: it is specifically designed to target the reason so many women can’t lose weight.

Mark Walker

New Thing

on 2018-02-04 04:28:52

I am so happy that every single day, I get to learn the new things that I never imagined. I am hoping that as I get to learn this, I will be able to make things happen. I advice all to keep learning.

Christopher Scheuerman

on 2017-11-15 06:22:40

This is truly extraordinary. Gave this book to my wife. Everything is contained in this book of dinner designs – so justified regardless of the cash I spent.

Toney Spinney

on 2017-11-04 10:51:25

My wife was very happy when I gave her this as a gift. Factual and clear, having defined intentions and goals this program motivates and pushes the user to lose that extra weight.

Patricia W.

Get the best shape

on 2017-10-25 12:56:58

This is the best product to use since it will help you get your body in the right shape. The system is made in a way it provides you with the best tips that you can apply to shed excess weight in your body.

Luis L. Cloutier

Just as per my expectations

on 2017-08-06 20:26:32

It is really difficult to come across such products. When I got this one I never knew it was going to provide me with the kind of results I have experienced.
One thing I have noted about the guide, it is based on true facts that are easily applicable. The results are also forthcoming which means that you will not waste your time on useless products.

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